Meadowlark Culinary Services

(785) 691-5256

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    • Home
    • Simply Smart Meal Prep
    • Catering
    • Private Chef Services

(785) 691-5256

Meadowlark Culinary Services
  • Home
  • Simply Smart Meal Prep
  • Catering
  • Private Chef Services

About Meadowlark Simply Smart Meal prep

THE MISSION IS SIMPLE

THE MISSION IS SIMPLE

THE MISSION IS SIMPLE

 Meadowlark aims to make it easy for individuals who are mindful of their wellness to eat clean and guilt free. We offer simply prepared, macro nutrient focused ingredients with a clean label and fantastic flavor! Perfect as a meal to boost and sustain you through your daily activities or as supplemental nutrition in place of unhealthy store-bought snacks.

HOW IT WORKS

THE MISSION IS SIMPLE

THE MISSION IS SIMPLE

 CREATE YOUR OWN meal sets with a combination of 1 item from each category. Add-ons are an additional charge to your meals. Feel free to double up on veggies and carbs however meals are limited to 1 protein per meal.  Once your meal sets are chosen, simply email us your order and we will be in contact to confirm and setup delivery!  Order

 CREATE YOUR OWN meal sets with a combination of 1 item from each category. Add-ons are an additional charge to your meals. Feel free to double up on veggies and carbs however meals are limited to 1 protein per meal.  Once your meal sets are chosen, simply email us your order and we will be in contact to confirm and setup delivery!  Order by 5pm Friday for delivery Monday and by 5pm Sunday for delivery Wednesday!

OUR PLEDGE

THE MISSION IS SIMPLE

OUR PLEDGE

  Every meal is Chef prepared, never frozen and we source only from trusted vendors and use only locally sourced produce and proteins when available.  Simply put, ingredients we trust and use to fuel our own families.  No gimmicky diets...it's time to get back to basics.  Order Simply Smart from Meadowlark today!!   

Meal pricing

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3 Meals

$42

a perfect way to try Simply Smart meals

5 meals

$68

fuel your week properly

10 meals

$135

all in...let's do this.

Chef's Selection

Not sure what components to try?  Allow us to build your meal sets using our experience to put together the best flavor combinations or you!


Add-ons

we offer add-ons as additional tasty snacks or enhancements to your meals

Chimichurri Sauce

$2

fresh parsley and cilantro are lightly chopped and hand mixed with extra virgin olive oil, red wine vinegar, pasted garlic and lemon zest making it a delicious addition to proteins and vegetables

Energy Bars

$4

*lemon-coconut

*spiced oat

*cranberry-orange


-dates, rolled oats and all natural nut butters are combined with your favorite flavors to create these tasty and nutritious energy treats


Hummus

$4

chickpeas pureed with extra virgin olive oil, spices and a hint of lemon

Simply Smart Meal Prep Menu

Simply Smart Meal Prep Menu Page 2

Delicious meal combinations


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